Allan's Perspective is not recommended for the politically correct, or the overly religious! (Some people have opinions, and some have convictions ..., what we offer is Perspective!)

My wife is right, I am anal retentive...., so now I keep a can of WD-40 next to the toilet! (Sometimes I feel like I'm just a bobble-head on the highway of life!)

Thursday, February 9, 2017

Ain't it the truth!

Dear Friends: My king of Doctor!
Dr. Yu Tok …….

Q:  Doctor, I've heard that cardiovascular exercise can  prolong life.  Is this true? 
A: Heart  only good for so many beats, and that it... Don't waste on exercise.  Everything wear out eventually.  Speeding up heart not make you live longer; it like saying you extend life of car by driving faster.   Want to live longer?  Take nap.

Q: Should  I reduce my alcohol  intake?
A:  Oh  no.  Wine made from fruit.  Fruit very good. Brandy distilled  wine, that mean they take water out of fruity bit so you get even more of goodness that way.  Beer also made of grain.  Grain good too. Bottom up!

Q: How can I  calculate my body/fat ratio? 
A: Well, if  you have body and you have fat, your ratio one to one.  If you have two body, your ratio two to one.
Q: What are some of the advantages of  participating in a regular exercise  program? 
A: Can't think of one,  sorry.  My philosophy: No pain...good!  
Q:   Aren't fried foods bad for  you?    
A:  YOU NOT  LISTENING!  Food fried in vegetable oil.  How getting more vegetable be bad?

  :  Will  sit-ups help prevent me from getting a little soft  around the middle?
A:  Oh no!   When you exercise muscle, it get bigger.  You should only be doing sit-up if you want bigger stomach.  
Q:  Is chocolate bad for me?  
A:  You crazy?!?   HEL-LO-O!!  Cocoa bean!  Another vegetable!  It best feel-good food around!
Q:  Is swimming good for your figure? 
A:  If swimming good for figure, explain whale to me.
Q:  Is  getting in shape important for my lifestyle?  
A:  Hey!   'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
And  remember: 

Life  should NOT be a journey to the grave with the intention  of arriving safely in an attractive and well-preserved  body, but rather to skid in sideways - Chardonnay in one  hand - chocolate in the other - body thoroughly used up,  totally worn out and screaming "WOO-HOO, what a  ride!!"    
For those of you who watch what you eat, here's the final word on nutrition and health.  It's a relief to  know the truth after all those conflicting nutritional studies.    
1. The Japanese eat very little fat and suffer fewer heart attacks than Brits.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Brits.
3. The  Chinese drink very little red wine and suffer fewer heart attacks than Brits. 4. The Italians drink a lot of red wine and suffer fewer heart attacks than Brits.
     5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than  Brits.
CONCLUSION:  Eat and drink what you like.   
Speaking English is apparently what kills you.